December 24, 2009

Oriental style grill fish (simple)

This is a new recipe I tried a while ago. Basically I just went and pour every ingredients that came into my mind. And surprisingly, it tasted good.

Ingredients :
1 piece of fish (of any kind)
1
1/2 (or 2) teaspoons of garlic powder
1 teaspoon of oyster sauce

1/2 teaspoon of sesame oil

white pepper

black pepper

a dash of salt and sugar (according to how you like it)

  1. If the piece of fish is thick, cut it into half. But make sure the pieces is not too small, because it will break apart while grilling . Remember to make cuts on the fish surface so that the marinating ingredients can seep through the fish.
  2. Cover the fish with garlic powder, oyster sauce, sesame oil, white pepper, black pepper, white pepper, salt, and sugar. Rub all the ingredients well on the fish.
  3. Do not use too much salt. The oyster sauce is already salty.
  4. Leave the fish to marinate for 30 minutes to 1 hour.
  5. Get the grill ready.
  6. Grill fish. Keep flipping the fish to avoid from burning it.
  7. Serve with rice and vegetable.
*Note : If you don't have a griller, here's what I do : Completely cover the base of a frying pan with aluminium foil, and of course put the pan on the stove with low fire and you're set to go.
Another option is, you can always use a microwave and set it to grill. Of course grilling with a griller with charcoal will make your food taste so much better.

About the type of fish. Yes, you can use any kind. I've used forel and some salt-water fish I don't know its name. The salt-water fish tasted better then forel/trout.

Oriental style grill forel with blanched carrot

~Healthy meal~

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